Putting Health at the Top (PHATT) is a fat loss program like no other. We, the founders, believe that health should not only be affordable to the wealthy – but to everyone. Bearing that in mind we have worked tirelessly to not only get this program affordable and achievable, but additionally something that will educate you on how to live healthily for the rest of your life, while keeping your excess fat off for good!
The crux from the program is Gut Health. We eat specific foods carefully chosen to relax and repair the lining of your own gut, and that we keep the body with top quality nutrition for sustainable health.
Nutrition is essential for a number of reasons, including sustaining energy levels, Phatt Diet, supporting your body’s other organs like the liver, and keeping the skin healthy and retaining the elasticity during your weight reduction.
The good thing? You will find NO SHAKES! You will end up eating real food the entire way through – and you may not performing it alone! Our individual mentorship program is unparalleled, and if that’s not enough… we have an internet support group of 100,000 people and counting where you can share your stories, learn from others, and gain additional support.
The program can be achieved by anyone – whether you need to lose 5kg or 50kg you will find a home to suit your needs here. Typically our customers experience a 10%-15% weight drop inside the first thirty days from the program… if you weigh 90kg you are likely to lose 9-13kg easily!…. And if you want to lose more, you merely do this again till you have reached your goal… and then you’re done!
Our dedication to you is the fact that we are going to carry on and keep the program affordable, we will continue to work alongside our mentors and with our Accredited Practicing Dietitian/Clinical Nutritionist (DAA, APD) to deliver the very best quality weight loss program possible, and we will continue to work tirelessly to provide Health, Wealth and Option to all.
This method typically can last for 27 days, however for the way the body responds you have the choice to extend Step 2 for an additional 10 days.
This is actually the detox and weight reduction step, as well as your meals is going to be mfcmsq restricted. It really is whenever your body will begin to change because of shedding fat, and incredibly importantly your hormones will quickly balance. It comes with an easy to follow meal plan, and then for anyone with dietary requirements a summary of approved foods is additionally provided.
The supplements are imperative in this step as they sustain your energy levels and curb your appetite (together with their other roles). As Step Two is alow calorie step it should not be attempted without the nutritional support. Many additional improvements you are likely to see during Step 2 include, but are not confined to, a heightened mental clarity, higher stamina, mood stabilisation, a reduction of inflammation in your body, and a higher metabolism.